How Many Mandarin Oranges Is 500 Calories?

500 calories of mandarin orange is 807 g (28 oz).

That amount has 8.4 g of protein, 3.7 g of fat and 108 g of carbohydrates. Mandarin orange has 62 calories per 100 g, so every 10 g adds about 6.2 calories.

Mandarin Orange Calorie Calculator

TargetOf

807g

807 g of mandarin orange gives 500 calories.

Protein8.4 g7% of calories

Fat3.7 g7% of calories

Carbs108 g87% of calories

25% of a 2,000 calorie day

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How much mandarin orange for other calorie targets

Target	Weight	About	Protein
100 calories	161 g	-	1.7 g
200 calories	323 g	-	3.4 g
300 calories	484 g	-	5 g
500 calories	807 g	-	8.4 g

Mandarin Orange calories by serving size

Common amounts of mandarin orange with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	0.5 g	0.2 g	6.7 g
100g	100 g	62	1 g	0.5 g	13 g
4 oz	113 g	70	1.2 g	0.5 g	15 g
200g	200 g	124	2.1 g	0.9 g	27 g

Mandarin Orange vs similar foods

Calories per 100 g compared with other fruits.

Mandarin Orange62

Apple61

Tangerine53

Orange50

Navel Orange47

Florida Orange46

Juice Pack Canned Orange37

Mandarin Orange: common questions

How much mandarin orange is 500 calories?

500 calories of mandarin orange is about 807 g.

How many calories are in 100 g of mandarin orange?

100 g of mandarin orange has 62 calories.

How much protein is in 500 calories of mandarin orange?

500 calories of mandarin orange gives you 8.4 g of protein.

More about mandarin orange

Source: USDA FoodData Central, Foundation Foods. FDC ID 2710832. Original description: Mandarin, seedless, peeled, raw. Portion weights are USDA household measures.