PortionCalc

Calories in 6 Oz of Liverwurst Spread

6 oz of liverwurst spread (170 g) has 519 calories. That is 26% of a 2,000 calorie diet.

The calories come from 21 g of protein, 43 g of fat and 10 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 4 oz of liverwurst spread has 346 and 8 oz of liverwurst spread has 692 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Liverwurst Spread Calorie Calculator

519cal
in 6 oz of liverwurst spread (170 g)
Protein21 g16% of calories
Fat43 g76% of calories
Carbs10 g8% of calories
26% of a 2,000 calorie day

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    Liverwurst Spread calories by serving size

    Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1536.2 g13 g2.9 g
    100g100 g30512 g25 g5.9 g
    1/2 cup110 g33614 g28 g6.5 g
    4 oz113 g34614 g29 g6.7 g
    6 oz170 g51921 g43 g10 g
    200g200 g61025 g51 g12 g
    1 cup220 g67127 g56 g13 g

    Liverwurst Spread vs similar foods

    Calories per 100 g compared with other meat.

    Liverwurst Spread: common questions

    How many calories are in 6 oz of liverwurst spread?

    6 oz of liverwurst spread weighs about 170 g and has 519 calories.

    How much protein is in 6 oz of liverwurst spread?

    6 oz of liverwurst spread has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 6 oz of liverwurst spread?

    6 oz of liverwurst spread has 10 g of carbohydrates, including 4.3 g of fiber and 2.8 g of sugars.

    How much liverwurst spread is 100 calories?

    100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.

    More about liverwurst spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.