PortionCalc

Calories in Roast Beef Spread

100g of roast beef spread (100 g) has 223 calories, with 15 g of protein, 16 g of fat and 3.7 g of carbohydrates. Per 100 grams, roast beef spread has 223 calories.

Most of the calories in roast beef spread come from fat (66%). Roast beef spread is a good source of protein, with 15 g per 100 g, high in sodium (724 mg per 100 g) and high in saturated fat (6.4 g per 100 g). It has more calories per gram than 64% of the 480 meat in our database.

Roast Beef Spread Calorie Calculator

223cal
in 100g of roast beef spread (100 g)
Protein15 g27% of calories
Fat16 g66% of calories
Carbs3.7 g7% of calories
11% of a 2,000 calorie day

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    Roast Beef Spread calories by serving size

    Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1127.6 g8.1 g1.9 g
    100g100 g22315 g16 g3.7 g
    4 oz113 g25317 g18 g4.2 g
    200g200 g44631 g33 g7.5 g

    Roast Beef Spread vs similar foods

    Calories per 100 g compared with other meat.

    Roast Beef Spread: common questions

    How many calories are in 100g of roast beef spread?

    100g of roast beef spread (100 g) has 223 calories.

    How many calories are in 100 grams of roast beef spread?

    100 grams of roast beef spread has 223 calories, 15 g of protein, 16 g of fat and 3.7 g of carbohydrates.

    How much protein is in roast beef spread?

    Roast beef spread has 15 g of protein per 100 g. 100g of roast beef spread gives you 15 g.

    Is roast beef spread high in calories?

    Roast beef spread has 223 calories per 100 g. It has more calories per gram than 64% of the 480 meat in our database. A 2,000 calorie day fits about 897 g of it.

    More about roast beef spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.