Calories in 100g of Liverwurst Spread
100g of liverwurst spread (100 g) has 305 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 25 g of fat and 5.9 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 50g of liverwurst spread has 153 and 150g of liverwurst spread has 458 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liverwurst Spread Calorie Calculator
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Liverwurst Spread calories by serving size
Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.
Liverwurst Spread vs similar foods
Calories per 100 g compared with other meat.
Liverwurst Spread: common questions
How many calories are in 100g of liverwurst spread?
100g of liverwurst spread weighs about 100 g and has 305 calories.
How much protein is in 100g of liverwurst spread?
100g of liverwurst spread has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of liverwurst spread?
100g of liverwurst spread has 5.9 g of carbohydrates, including 2.5 g of fiber and 1.7 g of sugars.
How much liverwurst spread is 100 calories?
100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.