Calories in 1 Cup of Liverwurst Spread
1 cup of liverwurst spread (220 g) has 671 calories. That is 34% of a 2,000 calorie diet.
The calories come from 27 g of protein, 56 g of fat and 13 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 3/4 cup of liverwurst spread has 503 and 1 1/2 cups of liverwurst spread has 1007 calories. Burning 671 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liverwurst Spread Calorie Calculator
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Liverwurst Spread calories by serving size
Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.
Liverwurst Spread vs similar foods
Calories per 100 g compared with other meat.
Liverwurst Spread: common questions
How many calories are in 1 cup of liverwurst spread?
1 cup of liverwurst spread weighs about 220 g and has 671 calories.
How much protein is in 1 cup of liverwurst spread?
1 cup of liverwurst spread has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 1 cup of liverwurst spread?
1 cup of liverwurst spread has 13 g of carbohydrates, including 5.5 g of fiber and 3.6 g of sugars.
How much liverwurst spread is 100 calories?
100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.