PortionCalc

Calories in 50g of Liverwurst Spread

50g of liverwurst spread (50 g) has 153 calories. That is 8% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 13 g of fat and 2.9 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 100g of liverwurst spread has 305 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Liverwurst Spread Calorie Calculator

153cal
in 50g of liverwurst spread (50 g)
Protein6.2 g16% of calories
Fat13 g76% of calories
Carbs2.9 g8% of calories
8% of a 2,000 calorie day

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    Liverwurst Spread calories by serving size

    Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1536.2 g13 g2.9 g
    100g100 g30512 g25 g5.9 g
    1/2 cup110 g33614 g28 g6.5 g
    4 oz113 g34614 g29 g6.7 g
    200g200 g61025 g51 g12 g
    1 cup220 g67127 g56 g13 g

    Liverwurst Spread vs similar foods

    Calories per 100 g compared with other meat.

    Liverwurst Spread: common questions

    How many calories are in 50g of liverwurst spread?

    50g of liverwurst spread weighs about 50 g and has 153 calories.

    How much protein is in 50g of liverwurst spread?

    50g of liverwurst spread has 6.2 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 50g of liverwurst spread?

    50g of liverwurst spread has 2.9 g of carbohydrates, including 1.3 g of fiber and 0.8 g of sugars.

    How much liverwurst spread is 100 calories?

    100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.

    More about liverwurst spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.