Calories in 3/4 Cup of Liverwurst Spread
3/4 cup of liverwurst spread (165 g) has 503 calories. That is 25% of a 2,000 calorie diet.
The calories come from 20 g of protein, 42 g of fat and 9.7 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 1/2 cup of liverwurst spread has 336 and 1 cup of liverwurst spread has 671 calories. Burning 503 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liverwurst Spread Calorie Calculator
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Liverwurst Spread calories by serving size
Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.
Liverwurst Spread vs similar foods
Calories per 100 g compared with other meat.
Liverwurst Spread: common questions
How many calories are in 3/4 cup of liverwurst spread?
3/4 cup of liverwurst spread weighs about 165 g and has 503 calories.
How much protein is in 3/4 cup of liverwurst spread?
3/4 cup of liverwurst spread has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 3/4 cup of liverwurst spread?
3/4 cup of liverwurst spread has 9.7 g of carbohydrates, including 4.1 g of fiber and 2.7 g of sugars.
How much liverwurst spread is 100 calories?
100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.
More about liverwurst spread
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Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.