Calories in 1/2 Cup of Liverwurst Spread
1/2 cup of liverwurst spread (110 g) has 336 calories. That is 17% of a 2,000 calorie diet.
The calories come from 14 g of protein, 28 g of fat and 6.5 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 1/4 cup of liverwurst spread has 168 and 3/4 cup of liverwurst spread has 503 calories. Burning 336 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liverwurst Spread Calorie Calculator
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Liverwurst Spread calories by serving size
Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.
Liverwurst Spread vs similar foods
Calories per 100 g compared with other meat.
Liverwurst Spread: common questions
How many calories are in 1/2 cup of liverwurst spread?
1/2 cup of liverwurst spread weighs about 110 g and has 336 calories.
How much protein is in 1/2 cup of liverwurst spread?
1/2 cup of liverwurst spread has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 1/2 cup of liverwurst spread?
1/2 cup of liverwurst spread has 6.5 g of carbohydrates, including 2.8 g of fiber and 1.8 g of sugars.
How much liverwurst spread is 100 calories?
100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.
More about liverwurst spread
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Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.