PortionCalc

Calories in 150g of Liverwurst Spread

150g of liverwurst spread (150 g) has 458 calories. That is 23% of a 2,000 calorie diet.

The calories come from 19 g of protein, 38 g of fat and 8.8 g of carbohydrates, a split of 16% protein, 76% fat and 8% carbs. For comparison, 100g of liverwurst spread has 305 and 200g of liverwurst spread has 610 calories. Burning 458 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Liverwurst Spread Calorie Calculator

458cal
in 150g of liverwurst spread (150 g)
Protein19 g16% of calories
Fat38 g76% of calories
Carbs8.8 g8% of calories
23% of a 2,000 calorie day

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    Liverwurst Spread calories by serving size

    Common amounts of liverwurst spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1536.2 g13 g2.9 g
    100g100 g30512 g25 g5.9 g
    1/2 cup110 g33614 g28 g6.5 g
    4 oz113 g34614 g29 g6.7 g
    150g150 g45819 g38 g8.8 g
    200g200 g61025 g51 g12 g
    1 cup220 g67127 g56 g13 g

    Liverwurst Spread vs similar foods

    Calories per 100 g compared with other meat.

    Liverwurst Spread: common questions

    How many calories are in 150g of liverwurst spread?

    150g of liverwurst spread weighs about 150 g and has 458 calories.

    How much protein is in 150g of liverwurst spread?

    150g of liverwurst spread has 19 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 150g of liverwurst spread?

    150g of liverwurst spread has 8.8 g of carbohydrates, including 3.8 g of fiber and 2.5 g of sugars.

    How much liverwurst spread is 100 calories?

    100 calories of liverwurst spread is 33 g, about 1/4 cup of liverwurst spread.

    More about liverwurst spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174596. Original description: Liverwurst spread. Portion weights are USDA household measures.