How Much Light Vegetable Dip Is 100 Calories?
100 calories of light vegetable dip is 51 g (1.8 oz), about 3 1/2 tbsp of light vegetable dip.
That amount has 1 g of protein, 7.7 g of fat and 6.9 g of carbohydrates. Light vegetable dip has 198 calories per 100 g, so every 10 g adds about 19.8 calories.
Light Vegetable Dip Calorie Calculator
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How much light vegetable dip for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 51 g | 3 1/2 tbsp of light vegetable dip | 1 g |
| 200 calories | 101 g | 6 1/2 tbsp of light vegetable dip | 2.1 g |
| 300 calories | 152 g | 10 tbsp of light vegetable dip | 3.1 g |
| 500 calories | 253 g | 17 tbsp of light vegetable dip | 5.2 g |
Light Vegetable Dip calories by serving size
Common amounts of light vegetable dip with calories and macros. Tap a row for its full nutrition page.
Light Vegetable Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Light Vegetable Dip: common questions
How much light vegetable dip is 100 calories?
100 calories of light vegetable dip is about 51 g, about 3 1/2 tbsp of light vegetable dip.
How many calories are in 100 g of light vegetable dip?
100 g of light vegetable dip has 198 calories.
How much protein is in 100 calories of light vegetable dip?
100 calories of light vegetable dip gives you 1 g of protein.
More about light vegetable dip
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705628. Original description: Vegetable dip, light. Portion weights are USDA household measures.