Calories in 150g of Light Ranch Dressing
150g of light ranch dressing (150 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 21 g of fat and 11 g of carbohydrates, a split of 4% protein, 79% fat and 18% carbs. For comparison, 100g of light ranch dressing has 160 and 200g of light ranch dressing has 320 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Ranch Dressing Calorie Calculator
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Light Ranch Dressing calories by serving size
Common amounts of light ranch dressing with calories and macros. Tap a row for its full nutrition page.
Light Ranch Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Ranch Dressing: common questions
How many calories are in 150g of light ranch dressing?
150g of light ranch dressing weighs about 150 g and has 240 calories.
How much protein is in 150g of light ranch dressing?
150g of light ranch dressing has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 150g of light ranch dressing?
150g of light ranch dressing has 11 g of carbohydrates, including 0 g of fiber and 8.5 g of sugars.
How much light ranch dressing is 100 calories?
100 calories of light ranch dressing is 63 g, about 1/4 cup of light ranch dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710225. Original description: Ranch dressing, light. Portion weights are USDA household measures.