Calories in Light Mayonnaise-Type Salad Dressing
1 dipping-size container of light mayonnaise-type salad dressing (28 g) has 44 calories, with 0.2 g of protein, 2.8 g of fat and 4.6 g of carbohydrates. Per 100 grams, light mayonnaise-type salad dressing has 158 calories.
Most of the calories in light mayonnaise-type salad dressing come from fat (57%). Light mayonnaise-type salad dressing is high in sodium (833 mg per 100 g). It has more calories per gram than 16% of the 136 oils and fats in our database.
Light Mayonnaise-Type Salad Dressing Calorie Calculator
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Light Mayonnaise-Type Salad Dressing calories by serving size
Common amounts of light mayonnaise-type salad dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 23 | 0.1 g | 1.5 g | 2.4 g |
| 1 dipping-size container | 28 g | 44 | 0.2 g | 2.8 g | 4.6 g |
| 1 oz | 28 g | 45 | 0.2 g | 2.8 g | 4.6 g |
| 50g | 50 g | 79 | 0.3 g | 5 g | 8.2 g |
| 2 dipping-size containers | 56 g | 88 | 0.4 g | 5.6 g | 9.2 g |
| 100g | 100 g | 158 | 0.7 g | 10 g | 16 g |
| 4 oz | 113 g | 179 | 0.7 g | 11 g | 19 g |
| 1/2 cup | 116 g | 183 | 0.8 g | 12 g | 19 g |
| 200g | 200 g | 316 | 1.3 g | 20 g | 33 g |
| 1 cup | 232 g | 367 | 1.5 g | 23 g | 38 g |
Light Mayonnaise-Type Salad Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Mayonnaise-Type Salad Dressing: common questions
How many calories are in 1 dipping-size container of light mayonnaise-type salad dressing?
1 dipping-size container of light mayonnaise-type salad dressing (28 g) has 44 calories.
How many calories are in 100 grams of light mayonnaise-type salad dressing?
100 grams of light mayonnaise-type salad dressing has 158 calories, 0.7 g of protein, 10 g of fat and 16 g of carbohydrates.
How much protein is in light mayonnaise-type salad dressing?
Light mayonnaise-type salad dressing has 0.7 g of protein per 100 g. 1 dipping-size container of light mayonnaise-type salad dressing gives you 0.2 g.
Is light mayonnaise-type salad dressing high in calories?
Light mayonnaise-type salad dressing has 158 calories per 100 g. It has more calories per gram than 16% of the 136 oils and fats in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710222. Original description: Mayonnaise-type salad dressing, light. Portion weights are USDA household measures.