Calories in Fat Free Thousand Island Dressing
1 dipping-size container of fat free thousand island dressing (57 g) has 75 calories, with 0.3 g of protein, 0.8 g of fat and 17 g of carbohydrates. Per 100 grams, fat free thousand island dressing has 132 calories.
Most of the calories in fat free thousand island dressing come from carbohydrates (88%). Fat free thousand island dressing is low in fat, high in sugar (17 g per 100 g) and high in sodium (788 mg per 100 g). It has more calories per gram than 14% of the 136 oils and fats in our database.
Fat Free Thousand Island Dressing Calorie Calculator
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Fat Free Thousand Island Dressing calories by serving size
Common amounts of fat free thousand island dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 21 | 0.1 g | 0.2 g | 4.7 g |
| 1 oz | 28 g | 37 | 0.2 g | 0.4 g | 8.3 g |
| 50g | 50 g | 66 | 0.3 g | 0.7 g | 15 g |
| 1 dipping-size container | 57 g | 75 | 0.3 g | 0.8 g | 17 g |
| 100g | 100 g | 132 | 0.6 g | 1.5 g | 29 g |
| 4 oz | 113 g | 150 | 0.6 g | 1.6 g | 33 g |
| 2 dipping-size containers | 114 g | 150 | 0.6 g | 1.7 g | 33 g |
| 1/2 cup | 128 g | 169 | 0.7 g | 1.9 g | 37 g |
| 200g | 200 g | 264 | 1.1 g | 2.9 g | 59 g |
| 1 cup | 256 g | 338 | 1.4 g | 3.7 g | 75 g |
Fat Free Thousand Island Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Fat Free Thousand Island Dressing: common questions
How many calories are in 1 dipping-size container of fat free thousand island dressing?
1 dipping-size container of fat free thousand island dressing (57 g) has 75 calories.
How many calories are in 100 grams of fat free thousand island dressing?
100 grams of fat free thousand island dressing has 132 calories, 0.6 g of protein, 1.5 g of fat and 29 g of carbohydrates.
How much protein is in fat free thousand island dressing?
Fat free thousand island dressing has 0.6 g of protein per 100 g. 1 dipping-size container of fat free thousand island dressing gives you 0.3 g.
Is fat free thousand island dressing high in calories?
Fat free thousand island dressing has 132 calories per 100 g. It has more calories per gram than 14% of the 136 oils and fats in our database. A 2,000 calorie day fits about 15.2 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710238. Original description: Thousand Island dressing, fat free. Portion weights are USDA household measures.