1/2 Cup of Light Ranch Dressing in Grams
1/2 cup of light ranch dressing weighs 120 grams, or 4.2 oz.
This is the USDA household measure for light ranch dressing. That amount has 192 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Light Ranch Dressing Calorie Calculator
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Light Ranch Dressing cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 60 g | 2.1 oz | 96 |
| 1/3 cup | 80 g | 2.8 oz | 128 |
| 1/2 cup | 120 g | 4.2 oz | 192 |
| 2/3 cup | 160 g | 5.6 oz | 256 |
| 3/4 cup | 180 g | 6.3 oz | 288 |
| 1 cup | 240 g | 8.5 oz | 384 |
| 1 1/2 cups | 360 g | 13 oz | 576 |
| 2 cups | 480 g | 17 oz | 768 |
| 3 cups | 720 g | 25 oz | 1152 |
| 4 cups | 960 g | 34 oz | 1536 |
Light Ranch Dressing calories by serving size
Common amounts of light ranch dressing with calories and macros. Tap a row for its full nutrition page.
Light Ranch Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Ranch Dressing: common questions
How many grams are in 1/2 cup of light ranch dressing?
1/2 cup of light ranch dressing is about 120 g.
How many calories are in 1/2 cup of light ranch dressing?
1/2 cup of light ranch dressing has 192 calories.
How many cups is 100 g of light ranch dressing?
100 g of light ranch dressing is about 1/2 cup.
More about light ranch dressing
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710225. Original description: Ranch dressing, light. Portion weights are USDA household measures.