PortionCalc

Calories in 500g of Light Chipotle Dip

500g of light chipotle dip (500 g) has 975 calories. That is 49% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 76 g of fat and 66 g of carbohydrates, a split of 4% protein, 69% fat and 27% carbs. For comparison, 300g of light chipotle dip has 585 calories. Burning 975 calories takes about 174 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chipotle Dip Calorie Calculator

975cal
in 500g of light chipotle dip (500 g)
Protein9.1 g4% of calories
Fat76 g69% of calories
Carbs66 g27% of calories
49% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Light Chipotle Dip calories by serving size

    Common amounts of light chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g290.3 g2.3 g2 g
    1 oz28 g550.5 g4.3 g3.7 g
    50g50 g980.9 g7.6 g6.6 g
    100g100 g1951.8 g15 g13 g
    4 oz113 g2212.1 g17 g15 g
    200g200 g3903.6 g30 g26 g
    500g500 g9759.1 g76 g66 g

    Light Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Light Chipotle Dip: common questions

    How many calories are in 500g of light chipotle dip?

    500g of light chipotle dip weighs about 500 g and has 975 calories.

    How much protein is in 500g of light chipotle dip?

    500g of light chipotle dip has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 500g of light chipotle dip?

    500g of light chipotle dip has 66 g of carbohydrates, including 0 g of fiber and 37 g of sugars.

    How much light chipotle dip is 100 calories?

    100 calories of light chipotle dip is 51 g, about 3 1/2 tbsp of light chipotle dip.

    More about light chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705620. Original description: Chipotle dip, light. Portion weights are USDA household measures.