PortionCalc

Calories in 200g of Light Chipotle Dip

200g of light chipotle dip (200 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 30 g of fat and 26 g of carbohydrates, a split of 4% protein, 69% fat and 27% carbs. For comparison, 150g of light chipotle dip has 293 and 250g of light chipotle dip has 488 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chipotle Dip Calorie Calculator

390cal
in 200g of light chipotle dip (200 g)
Protein3.6 g4% of calories
Fat30 g69% of calories
Carbs26 g27% of calories
20% of a 2,000 calorie day

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    Light Chipotle Dip calories by serving size

    Common amounts of light chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g290.3 g2.3 g2 g
    1 oz28 g550.5 g4.3 g3.7 g
    50g50 g980.9 g7.6 g6.6 g
    100g100 g1951.8 g15 g13 g
    4 oz113 g2212.1 g17 g15 g
    200g200 g3903.6 g30 g26 g

    Light Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Light Chipotle Dip: common questions

    How many calories are in 200g of light chipotle dip?

    200g of light chipotle dip weighs about 200 g and has 390 calories.

    How much protein is in 200g of light chipotle dip?

    200g of light chipotle dip has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 200g of light chipotle dip?

    200g of light chipotle dip has 26 g of carbohydrates, including 0 g of fiber and 15 g of sugars.

    How much light chipotle dip is 100 calories?

    100 calories of light chipotle dip is 51 g, about 3 1/2 tbsp of light chipotle dip.

    More about light chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705620. Original description: Chipotle dip, light. Portion weights are USDA household measures.