PortionCalc

Calories in 100g of Light Chipotle Dip

100g of light chipotle dip (100 g) has 195 calories. That is 10% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 15 g of fat and 13 g of carbohydrates, a split of 4% protein, 69% fat and 27% carbs. For comparison, 50g of light chipotle dip has 98 and 150g of light chipotle dip has 293 calories. Burning 195 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chipotle Dip Calorie Calculator

195cal
in 100g of light chipotle dip (100 g)
Protein1.8 g4% of calories
Fat15 g69% of calories
Carbs13 g27% of calories
10% of a 2,000 calorie day

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    Light Chipotle Dip calories by serving size

    Common amounts of light chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g290.3 g2.3 g2 g
    1 oz28 g550.5 g4.3 g3.7 g
    50g50 g980.9 g7.6 g6.6 g
    100g100 g1951.8 g15 g13 g
    4 oz113 g2212.1 g17 g15 g
    200g200 g3903.6 g30 g26 g

    Light Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Light Chipotle Dip: common questions

    How many calories are in 100g of light chipotle dip?

    100g of light chipotle dip weighs about 100 g and has 195 calories.

    How much protein is in 100g of light chipotle dip?

    100g of light chipotle dip has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 100g of light chipotle dip?

    100g of light chipotle dip has 13 g of carbohydrates, including 0 g of fiber and 7.4 g of sugars.

    How much light chipotle dip is 100 calories?

    100 calories of light chipotle dip is 51 g, about 3 1/2 tbsp of light chipotle dip.

    More about light chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705620. Original description: Chipotle dip, light. Portion weights are USDA household measures.