PortionCalc

Calories in 250g of Light Chipotle Dip

250g of light chipotle dip (250 g) has 488 calories. That is 24% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 38 g of fat and 33 g of carbohydrates, a split of 4% protein, 69% fat and 27% carbs. For comparison, 200g of light chipotle dip has 390 and 300g of light chipotle dip has 585 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Chipotle Dip Calorie Calculator

488cal
in 250g of light chipotle dip (250 g)
Protein4.6 g4% of calories
Fat38 g69% of calories
Carbs33 g27% of calories
24% of a 2,000 calorie day

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    Light Chipotle Dip calories by serving size

    Common amounts of light chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g290.3 g2.3 g2 g
    1 oz28 g550.5 g4.3 g3.7 g
    50g50 g980.9 g7.6 g6.6 g
    100g100 g1951.8 g15 g13 g
    4 oz113 g2212.1 g17 g15 g
    200g200 g3903.6 g30 g26 g
    250g250 g4884.6 g38 g33 g

    Light Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Light Chipotle Dip: common questions

    How many calories are in 250g of light chipotle dip?

    250g of light chipotle dip weighs about 250 g and has 488 calories.

    How much protein is in 250g of light chipotle dip?

    250g of light chipotle dip has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 250g of light chipotle dip?

    250g of light chipotle dip has 33 g of carbohydrates, including 0 g of fiber and 18 g of sugars.

    How much light chipotle dip is 100 calories?

    100 calories of light chipotle dip is 51 g, about 3 1/2 tbsp of light chipotle dip.

    More about light chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705620. Original description: Chipotle dip, light. Portion weights are USDA household measures.