Calories in 500g of Jelly

500g of jelly (500 g) has 1330 calories. That is 67% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.1 g of fat and 350 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 300g of jelly has 798 calories. Burning 1330 calories takes about 238 minutes of brisk walking or 107 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Calorie Calculator

AmountUnit

1330cal

in 500g of jelly (500 g)

Protein0.8 g0% of calories

Fat0.1 g0% of calories

Carbs350 g100% of calories

67% of a 2,000 calorie day

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Jelly calories by serving size

Common amounts of jelly with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	53	0 g	0 g	14 g
1 oz	28 g	75	0 g	0 g	20 g
50g	50 g	133	0.1 g	0 g	35 g
100g	100 g	266	0.2 g	0 g	70 g
4 oz	113 g	302	0.2 g	0 g	79 g
200g	200 g	532	0.3 g	0 g	140 g
500g	500 g	1330	0.8 g	0.1 g	350 g

Jelly vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Jelly266

Fruit Juice Sweetened Jam or Jelly212

Vanilla Ice Cream207

Home Preserved Reduced Sugar Jelly179

Reduced Sugar Jam or Jelly151

Sugar Free Jam or Jelly121

Jelly: common questions

How many calories are in 500g of jelly?

500g of jelly weighs about 500 g and has 1330 calories.

How much protein is in 500g of jelly?

500g of jelly has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 500g of jelly?

500g of jelly has 350 g of carbohydrates, including 5 g of fiber and 256 g of sugars.

How much jelly is 100 calories?

100 calories of jelly is 38 g, about 2 tbsp of jelly.

More about jelly

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710300. Original description: Jelly. Portion weights are USDA household measures.