Calories in 200g of Jelly
200g of jelly (200 g) has 532 calories. That is 27% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0 g of fat and 140 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 150g of jelly has 399 and 250g of jelly has 665 calories. Burning 532 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Jelly calories by serving size
Common amounts of jelly with calories and macros. Tap a row for its full nutrition page.
Jelly vs similar foods
Calories per 100 g compared with other sweets and desserts.
Jelly: common questions
How many calories are in 200g of jelly?
200g of jelly weighs about 200 g and has 532 calories.
How much protein is in 200g of jelly?
200g of jelly has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 200g of jelly?
200g of jelly has 140 g of carbohydrates, including 2 g of fiber and 102 g of sugars.
How much jelly is 100 calories?
100 calories of jelly is 38 g, about 2 tbsp of jelly.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710300. Original description: Jelly. Portion weights are USDA household measures.