How Much Jelly Is 300 Calories?

300 calories of jelly is 113 g (4 oz), about 5 1/2 tbsp of jelly.

That amount has 0.2 g of protein, 0 g of fat and 79 g of carbohydrates. Jelly has 266 calories per 100 g, so every 10 g adds about 26.6 calories.

Jelly Calorie Calculator

TargetOf

113g

113 g of jelly gives 300 calories.

Protein0.2 g0% of calories

Fat0 g0% of calories

Carbs79 g100% of calories

15% of a 2,000 calorie day

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How much jelly for other calorie targets

Target	Weight	About	Protein
100 calories	38 g	2 tbsp of jelly	0.1 g
200 calories	75 g	4 tbsp of jelly	0.1 g
300 calories	113 g	5 1/2 tbsp of jelly	0.2 g
500 calories	188 g	9 1/2 tbsp of jelly	0.3 g

Jelly calories by serving size

Common amounts of jelly with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tbsp	20 g	53	0 g	14 g
1 oz	28 g	75	0 g	20 g
50g	50 g	133	0.1 g	35 g
100g	100 g	266	0.2 g	70 g
4 oz	113 g	302	0.2 g	79 g
200g	200 g	532	0.3 g	140 g

Jelly vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Jelly266

Fruit Juice Sweetened Jam or Jelly212

Vanilla Ice Cream207

Home Preserved Reduced Sugar Jelly179

Reduced Sugar Jam or Jelly151

Sugar Free Jam or Jelly121

Jelly: common questions