Calories in 250g of Jelly

250g of jelly (250 g) has 665 calories. That is 33% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.1 g of fat and 175 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of jelly has 532 and 300g of jelly has 798 calories. Burning 665 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jelly Calorie Calculator

AmountUnit

665cal

in 250g of jelly (250 g)

Protein0.4 g0% of calories

Fat0.1 g0% of calories

Carbs175 g100% of calories

33% of a 2,000 calorie day

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Jelly calories by serving size

Common amounts of jelly with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	53	0 g	0 g	14 g
1 oz	28 g	75	0 g	0 g	20 g
50g	50 g	133	0.1 g	0 g	35 g
100g	100 g	266	0.2 g	0 g	70 g
4 oz	113 g	302	0.2 g	0 g	79 g
200g	200 g	532	0.3 g	0 g	140 g
250g	250 g	665	0.4 g	0.1 g	175 g

Jelly vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Jelly266

Fruit Juice Sweetened Jam or Jelly212

Vanilla Ice Cream207

Home Preserved Reduced Sugar Jelly179

Reduced Sugar Jam or Jelly151

Sugar Free Jam or Jelly121

Jelly: common questions

How many calories are in 250g of jelly?

250g of jelly weighs about 250 g and has 665 calories.

How much protein is in 250g of jelly?

250g of jelly has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 250g of jelly?

250g of jelly has 175 g of carbohydrates, including 2.5 g of fiber and 128 g of sugars.

How much jelly is 100 calories?

100 calories of jelly is 38 g, about 2 tbsp of jelly.

More about jelly

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710300. Original description: Jelly. Portion weights are USDA household measures.