Calories in 500g of Italian Bread
500g of italian bread (500 g) has 1295 calories. That is 65% of a 2,000 calorie diet.
The calories come from 47 g of protein, 14 g of fat and 241 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 300g of italian bread has 777 calories. Burning 1295 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Italian Bread calories by serving size
Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.
Italian Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Italian Bread: common questions
How many calories are in 500g of italian bread?
500g of italian bread weighs about 500 g and has 1295 calories.
How much protein is in 500g of italian bread?
500g of italian bread has 47 g of protein, which is 95% of the 50 g Daily Value.
How many carbs are in 500g of italian bread?
500g of italian bread has 241 g of carbohydrates, including 11 g of fiber and 23 g of sugars.
How much italian bread is 100 calories?
100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.