Calories in 50g of Italian Bread
50g of italian bread (50 g) has 130 calories. That is 6% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 1.4 g of fat and 24 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 100g of italian bread has 259 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Italian Bread calories by serving size
Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.
Italian Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Italian Bread: common questions
How many calories are in 50g of italian bread?
50g of italian bread weighs about 50 g and has 130 calories.
How much protein is in 50g of italian bread?
50g of italian bread has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 50g of italian bread?
50g of italian bread has 24 g of carbohydrates, including 1.1 g of fiber and 2.3 g of sugars.
How much italian bread is 100 calories?
100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.