PortionCalc

Calories in 200g of Italian Bread

200g of italian bread (200 g) has 518 calories. That is 26% of a 2,000 calorie diet.

The calories come from 19 g of protein, 5.5 g of fat and 96 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 150g of italian bread has 389 and 250g of italian bread has 648 calories. Burning 518 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Italian Bread Calorie Calculator

518cal
in 200g of italian bread (200 g)
Protein19 g15% of calories
Fat5.5 g10% of calories
Carbs96 g75% of calories
26% of a 2,000 calorie day

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    Italian Bread calories by serving size

    Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g732.7 g0.8 g14 g
    1 slice29 g752.8 g0.8 g14 g
    50g50 g1304.7 g1.4 g24 g
    2 slices58 g1505.5 g1.6 g28 g
    100g100 g2599.5 g2.7 g48 g
    4 oz113 g29411 g3.1 g55 g
    200g200 g51819 g5.5 g96 g

    Italian Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Italian Bread: common questions

    How many calories are in 200g of italian bread?

    200g of italian bread weighs about 200 g and has 518 calories.

    How much protein is in 200g of italian bread?

    200g of italian bread has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 200g of italian bread?

    200g of italian bread has 96 g of carbohydrates, including 4.2 g of fiber and 9.4 g of sugars.

    How much italian bread is 100 calories?

    100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.

    More about italian bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.