Calories in 4 Oz of Italian Bread
4 oz of italian bread (113 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 11 g of protein, 3.1 g of fat and 55 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 3 oz of italian bread has 220 calories. Burning 294 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Italian Bread calories by serving size
Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.
Italian Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Italian Bread: common questions
How many calories are in 4 oz of italian bread?
4 oz of italian bread weighs about 113 g and has 294 calories.
How much protein is in 4 oz of italian bread?
4 oz of italian bread has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of italian bread?
4 oz of italian bread has 55 g of carbohydrates, including 2.4 g of fiber and 5.3 g of sugars.
How much italian bread is 100 calories?
100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.