How Much Italian Bread Is 500 Calories?

500 calories of italian bread is 193 g (6.8 oz), about 6 1/2 slices of italian bread.

That amount has 18 g of protein, 5.3 g of fat and 93 g of carbohydrates. Italian bread has 259 calories per 100 g, so every 10 g adds about 25.9 calories.

Italian Bread Calorie Calculator

TargetOf

193g

193 g of italian bread gives 500 calories.

Protein18 g15% of calories

Fat5.3 g10% of calories

Carbs93 g75% of calories

25% of a 2,000 calorie day

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How much italian bread for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	1 1/2 slices of italian bread	3.7 g
200 calories	77 g	2 1/2 slices of italian bread	7.3 g
300 calories	116 g	4 slices of italian bread	11 g
500 calories	193 g	6 1/2 slices of italian bread	18 g

Italian Bread calories by serving size

Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	73	2.7 g	0.8 g	14 g
1 slice	29 g	75	2.8 g	0.8 g	14 g
50g	50 g	130	4.7 g	1.4 g	24 g
2 slices	58 g	150	5.5 g	1.6 g	28 g
100g	100 g	259	9.5 g	2.7 g	48 g
4 oz	113 g	294	11 g	3.1 g	55 g
200g	200 g	518	19 g	5.5 g	96 g

Italian Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Italian Bread259

Rye Bread259

Vegetable Bread259

Black Bread250

Italian Bread: common questions