Calories in 250g of Italian Bread
250g of italian bread (250 g) has 648 calories. That is 32% of a 2,000 calorie diet.
The calories come from 24 g of protein, 6.8 g of fat and 120 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 200g of italian bread has 518 and 300g of italian bread has 777 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Italian Bread calories by serving size
Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.
Italian Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Italian Bread: common questions
How many calories are in 250g of italian bread?
250g of italian bread weighs about 250 g and has 648 calories.
How much protein is in 250g of italian bread?
250g of italian bread has 24 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 250g of italian bread?
250g of italian bread has 120 g of carbohydrates, including 5.3 g of fiber and 12 g of sugars.
How much italian bread is 100 calories?
100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.