Calories in 150g of Italian Bread
150g of italian bread (150 g) has 389 calories. That is 19% of a 2,000 calorie diet.
The calories come from 14 g of protein, 4.1 g of fat and 72 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 100g of italian bread has 259 and 200g of italian bread has 518 calories. Burning 389 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Italian Bread calories by serving size
Common amounts of italian bread with calories and macros. Tap a row for its full nutrition page.
Italian Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Italian Bread: common questions
How many calories are in 150g of italian bread?
150g of italian bread weighs about 150 g and has 389 calories.
How much protein is in 150g of italian bread?
150g of italian bread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 150g of italian bread?
150g of italian bread has 72 g of carbohydrates, including 3.2 g of fiber and 7 g of sugars.
How much italian bread is 100 calories?
100 calories of italian bread is 39 g, about 1 1/2 slices of italian bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174913. Original description: Bread, Italian. Portion weights are USDA household measures.