PortionCalc

Calories in 500g of Hulled Barley

500g of hulled barley (500 g) has 1770 calories. That is 89% of a 2,000 calorie diet.

The calories come from 62 g of protein, 12 g of fat and 367 g of carbohydrates, a split of 14% protein, 6% fat and 81% carbs. For comparison, 300g of hulled barley has 1062 calories. Burning 1770 calories takes about 316 minutes of brisk walking or 143 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hulled Barley Calorie Calculator

1770cal
in 500g of hulled barley (500 g)
Protein62 g14% of calories
Fat12 g6% of calories
Carbs367 g81% of calories
89% of a 2,000 calorie day

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    Hulled Barley calories by serving size

    Common amounts of hulled barley with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1776.2 g1.2 g37 g
    1/2 cup92 g32611 g2.1 g68 g
    100g100 g35412 g2.3 g73 g
    4 oz113 g40114 g2.6 g83 g
    1 cup184 g65123 g4.2 g135 g
    200g200 g70825 g4.6 g147 g
    500g500 g177062 g12 g367 g

    Hulled Barley vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Hulled Barley: common questions

    How many calories are in 500g of hulled barley?

    500g of hulled barley weighs about 500 g and has 1770 calories.

    How much protein is in 500g of hulled barley?

    500g of hulled barley has 62 g of protein, which is 125% of the 50 g Daily Value.

    How many carbs are in 500g of hulled barley?

    500g of hulled barley has 367 g of carbohydrates, including 87 g of fiber and 4 g of sugars.

    How much hulled barley is 100 calories?

    100 calories of hulled barley is 28 g, about 1/4 cup of hulled barley.

    More about hulled barley

    Source: USDA FoodData Central, SR Legacy. FDC ID 170283. Original description: Barley, hulled. Portion weights are USDA household measures.