PortionCalc

How Much Hulled Barley Is 200 Calories?

200 calories of hulled barley is 56 g (2 oz), about 1/4 cup of hulled barley.

That amount has 7.1 g of protein, 1.3 g of fat and 42 g of carbohydrates. Hulled barley has 354 calories per 100 g, so every 10 g adds about 35.4 calories.

Hulled Barley Calorie Calculator

56g
56 g of hulled barley gives 200 calories.
Protein7.1 g14% of calories
Fat1.3 g6% of calories
Carbs42 g81% of calories
10% of a 2,000 calorie day

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    How much hulled barley for other calorie targets

    TargetWeightAboutProtein
    100 calories28 g1/4 cup of hulled barley3.5 g
    200 calories56 g1/4 cup of hulled barley7.1 g
    300 calories85 g1/2 cup of hulled barley11 g
    500 calories141 g3/4 cup of hulled barley18 g

    Hulled Barley calories by serving size

    Common amounts of hulled barley with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1776.2 g1.2 g37 g
    1/2 cup92 g32611 g2.1 g68 g
    100g100 g35412 g2.3 g73 g
    4 oz113 g40114 g2.6 g83 g
    1 cup184 g65123 g4.2 g135 g
    200g200 g70825 g4.6 g147 g

    Hulled Barley vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Hulled Barley: common questions

    How much hulled barley is 200 calories?

    200 calories of hulled barley is about 56 g, about 1/4 cup of hulled barley.

    How many calories are in 100 g of hulled barley?

    100 g of hulled barley has 354 calories.

    How much protein is in 200 calories of hulled barley?

    200 calories of hulled barley gives you 7.1 g of protein.

    More about hulled barley

    Source: USDA FoodData Central, SR Legacy. FDC ID 170283. Original description: Barley, hulled. Portion weights are USDA household measures.