Calories in Hulled Barley
1 cup of hulled barley (184 g) has 651 calories, with 23 g of protein, 4.2 g of fat and 135 g of carbohydrates. Per 100 grams, hulled barley has 354 calories.
Most of the calories in hulled barley come from carbohydrates (81%). Hulled barley is a good source of protein, with 12 g per 100 g, high in fiber (17 g per 100 g) and low in fat. It has more calories per gram than 47% of the 203 grains, rice and pasta in our database.
Hulled Barley Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hulled Barley calories by serving size
Common amounts of hulled barley with calories and macros. Tap a row for its full nutrition page.
Hulled Barley vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Hulled Barley: common questions
How many calories are in 1 cup of hulled barley?
1 cup of hulled barley (184 g) has 651 calories.
How many calories are in 100 grams of hulled barley?
100 grams of hulled barley has 354 calories, 12 g of protein, 2.3 g of fat and 73 g of carbohydrates.
How much protein is in hulled barley?
Hulled barley has 12 g of protein per 100 g. 1 cup of hulled barley gives you 23 g.
Is hulled barley high in calories?
Hulled barley has 354 calories per 100 g. It has more calories per gram than 47% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 565 g of it.
More about hulled barley
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, SR Legacy. FDC ID 170283. Original description: Barley, hulled. Portion weights are USDA household measures.