Calories in 250g of Hulled Barley
250g of hulled barley (250 g) has 885 calories. That is 44% of a 2,000 calorie diet.
The calories come from 31 g of protein, 5.8 g of fat and 184 g of carbohydrates, a split of 14% protein, 6% fat and 81% carbs. For comparison, 200g of hulled barley has 708 and 300g of hulled barley has 1062 calories. Burning 885 calories takes about 158 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hulled Barley Calorie Calculator
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Hulled Barley calories by serving size
Common amounts of hulled barley with calories and macros. Tap a row for its full nutrition page.
Hulled Barley vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Hulled Barley: common questions
How many calories are in 250g of hulled barley?
250g of hulled barley weighs about 250 g and has 885 calories.
How much protein is in 250g of hulled barley?
250g of hulled barley has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 250g of hulled barley?
250g of hulled barley has 184 g of carbohydrates, including 43 g of fiber and 2 g of sugars.
How much hulled barley is 100 calories?
100 calories of hulled barley is 28 g, about 1/4 cup of hulled barley.
More about hulled barley
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170283. Original description: Barley, hulled. Portion weights are USDA household measures.