Calories in 150g of Hulled Barley
150g of hulled barley (150 g) has 531 calories. That is 27% of a 2,000 calorie diet.
The calories come from 19 g of protein, 3.5 g of fat and 110 g of carbohydrates, a split of 14% protein, 6% fat and 81% carbs. For comparison, 100g of hulled barley has 354 and 200g of hulled barley has 708 calories. Burning 531 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hulled Barley Calorie Calculator
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Hulled Barley calories by serving size
Common amounts of hulled barley with calories and macros. Tap a row for its full nutrition page.
Hulled Barley vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Hulled Barley: common questions
How many calories are in 150g of hulled barley?
150g of hulled barley weighs about 150 g and has 531 calories.
How much protein is in 150g of hulled barley?
150g of hulled barley has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 150g of hulled barley?
150g of hulled barley has 110 g of carbohydrates, including 26 g of fiber and 1.2 g of sugars.
How much hulled barley is 100 calories?
100 calories of hulled barley is 28 g, about 1/4 cup of hulled barley.
More about hulled barley
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170283. Original description: Barley, hulled. Portion weights are USDA household measures.