Calories in 2 Oz of Guacamole with Tomatoes
2 oz of guacamole with tomatoes (57 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 7.4 g of fat and 4.6 g of carbohydrates, a split of 5% protein, 75% fat and 21% carbs. For comparison, 1 oz of guacamole with tomatoes has 41 and 3 oz of guacamole with tomatoes has 123 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Guacamole with Tomatoes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Guacamole with Tomatoes calories by serving size
Common amounts of guacamole with tomatoes with calories and macros. Tap a row for its full nutrition page.
Guacamole with Tomatoes vs similar foods
Calories per 100 g compared with other sauces and condiments.
Guacamole with Tomatoes: common questions
How many calories are in 2 oz of guacamole with tomatoes?
2 oz of guacamole with tomatoes weighs about 57 g and has 82 calories.
How much protein is in 2 oz of guacamole with tomatoes?
2 oz of guacamole with tomatoes has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 oz of guacamole with tomatoes?
2 oz of guacamole with tomatoes has 4.6 g of carbohydrates, including 3.5 g of fiber and 0.5 g of sugars.
How much guacamole with tomatoes is 100 calories?
100 calories of guacamole with tomatoes is 69 g, about 4 1/2 tbsp of guacamole with tomatoes.
More about guacamole with tomatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709308. Original description: Guacamole with tomatoes. Portion weights are USDA household measures.