Calories in 100g of Guacamole with Tomatoes
100g of guacamole with tomatoes (100 g) has 145 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 13 g of fat and 8.1 g of carbohydrates, a split of 5% protein, 75% fat and 21% carbs. For comparison, 50g of guacamole with tomatoes has 73 and 150g of guacamole with tomatoes has 218 calories. Burning 145 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Guacamole with Tomatoes Calorie Calculator
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Guacamole with Tomatoes calories by serving size
Common amounts of guacamole with tomatoes with calories and macros. Tap a row for its full nutrition page.
Guacamole with Tomatoes vs similar foods
Calories per 100 g compared with other sauces and condiments.
Guacamole with Tomatoes: common questions
How many calories are in 100g of guacamole with tomatoes?
100g of guacamole with tomatoes weighs about 100 g and has 145 calories.
How much protein is in 100g of guacamole with tomatoes?
100g of guacamole with tomatoes has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of guacamole with tomatoes?
100g of guacamole with tomatoes has 8.1 g of carbohydrates, including 6.1 g of fiber and 0.9 g of sugars.
How much guacamole with tomatoes is 100 calories?
100 calories of guacamole with tomatoes is 69 g, about 4 1/2 tbsp of guacamole with tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709308. Original description: Guacamole with tomatoes. Portion weights are USDA household measures.