PortionCalc

Calories in 200g of Guacamole with Tomatoes

200g of guacamole with tomatoes (200 g) has 290 calories. That is 14% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 26 g of fat and 16 g of carbohydrates, a split of 5% protein, 75% fat and 21% carbs. For comparison, 150g of guacamole with tomatoes has 218 and 250g of guacamole with tomatoes has 363 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Guacamole with Tomatoes Calorie Calculator

290cal
in 200g of guacamole with tomatoes (200 g)
Protein3.7 g5% of calories
Fat26 g75% of calories
Carbs16 g21% of calories
14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Guacamole with Tomatoes calories by serving size

    Common amounts of guacamole with tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g220.3 g2 g1.2 g
    1 oz28 g410.5 g3.7 g2.3 g
    50g50 g730.9 g6.5 g4 g
    100g100 g1451.9 g13 g8.1 g
    4 oz113 g1642.1 g15 g9.2 g
    200g200 g2903.7 g26 g16 g

    Guacamole with Tomatoes vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Guacamole with Tomatoes: common questions

    How many calories are in 200g of guacamole with tomatoes?

    200g of guacamole with tomatoes weighs about 200 g and has 290 calories.

    How much protein is in 200g of guacamole with tomatoes?

    200g of guacamole with tomatoes has 3.7 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 200g of guacamole with tomatoes?

    200g of guacamole with tomatoes has 16 g of carbohydrates, including 12 g of fiber and 1.7 g of sugars.

    How much guacamole with tomatoes is 100 calories?

    100 calories of guacamole with tomatoes is 69 g, about 4 1/2 tbsp of guacamole with tomatoes.

    More about guacamole with tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709308. Original description: Guacamole with tomatoes. Portion weights are USDA household measures.