Calories in 150g of Guacamole with Tomatoes
150g of guacamole with tomatoes (150 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 20 g of fat and 12 g of carbohydrates, a split of 5% protein, 75% fat and 21% carbs. For comparison, 100g of guacamole with tomatoes has 145 and 200g of guacamole with tomatoes has 290 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Guacamole with Tomatoes Calorie Calculator
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Guacamole with Tomatoes calories by serving size
Common amounts of guacamole with tomatoes with calories and macros. Tap a row for its full nutrition page.
Guacamole with Tomatoes vs similar foods
Calories per 100 g compared with other sauces and condiments.
Guacamole with Tomatoes: common questions
How many calories are in 150g of guacamole with tomatoes?
150g of guacamole with tomatoes weighs about 150 g and has 218 calories.
How much protein is in 150g of guacamole with tomatoes?
150g of guacamole with tomatoes has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of guacamole with tomatoes?
150g of guacamole with tomatoes has 12 g of carbohydrates, including 9.1 g of fiber and 1.3 g of sugars.
How much guacamole with tomatoes is 100 calories?
100 calories of guacamole with tomatoes is 69 g, about 4 1/2 tbsp of guacamole with tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709308. Original description: Guacamole with tomatoes. Portion weights are USDA household measures.