Calories in 2 Tsp of Ground Sage

2 tsp of ground sage (1 g) has 4 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.2 g of fat and 0.9 g of carbohydrates, a split of 11% protein, 29% fat and 61% carbs. For comparison, 1 tsp of ground sage has 2 calories.

Ground Sage Calorie Calculator

AmountUnit

4cal

in 2 tsp of ground sage (1 g)

Protein0.1 g11% of calories

Fat0.2 g29% of calories

Carbs0.9 g61% of calories

0% of a 2,000 calorie day

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Ground Sage calories by serving size

Common amounts of ground sage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	1 g	2	0.1 g	0.1 g	0.4 g
2 tsp	1 g	4	0.1 g	0.2 g	0.9 g
1 tbsp	2 g	6	0.2 g	0.3 g	1.2 g
5g	5 g	16	0.5 g	0.6 g	3 g
1 oz	28 g	89	3 g	3.6 g	17 g
100g	100 g	315	11 g	13 g	61 g
4 oz	113 g	357	12 g	14 g	69 g

Ground Sage vs similar foods

Calories per 100 g compared with other spices and herbs.

Fenugreek Seed323

Ground Sage315

Bay Leaf313

Ground Turmeric312

Cardamom311

Saffron310

Dill Seed305

Ground Sage: common questions

How many calories are in 2 tsp of ground sage?

2 tsp of ground sage weighs about 1 g and has 4 calories.

How much protein is in 2 tsp of ground sage?

2 tsp of ground sage has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 2 tsp of ground sage?

2 tsp of ground sage has 0.9 g of carbohydrates, including 0.6 g of fiber and 0 g of sugars.

How much ground sage is 100 calories?

100 calories of ground sage is 32 g, about 16 tbsp of ground sage.

More about ground sage

Source: USDA FoodData Central, SR Legacy. FDC ID 170935. Original description: Spices, sage, ground. Portion weights are USDA household measures.