Calories in Ground Sage
1 tbsp of ground sage (2 g) has 6 calories, with 0.2 g of protein, 0.3 g of fat and 1.2 g of carbohydrates. Per 100 grams, ground sage has 315 calories.
Most of the calories in ground sage come from carbohydrates (61%). Ground sage is a good source of protein, with 11 g per 100 g, high in fiber (40 g per 100 g) and high in saturated fat (7 g per 100 g). It has more calories per gram than 74% of the 54 spices and herbs in our database.
Ground Sage Calorie Calculator
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Ground Sage calories by serving size
Common amounts of ground sage with calories and macros. Tap a row for its full nutrition page.
Ground Sage vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Sage: common questions
How many calories are in 1 tbsp of ground sage?
1 tbsp of ground sage (2 g) has 6 calories.
How many calories are in 100 grams of ground sage?
100 grams of ground sage has 315 calories, 11 g of protein, 13 g of fat and 61 g of carbohydrates.
How much protein is in ground sage?
Ground sage has 11 g of protein per 100 g. 1 tbsp of ground sage gives you 0.2 g.
Is ground sage high in calories?
Ground sage has 315 calories per 100 g. It has more calories per gram than 74% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 635 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170935. Original description: Spices, sage, ground. Portion weights are USDA household measures.