Calories in Ground Turmeric
1 tbsp of ground turmeric (9 g) has 29 calories, with 0.9 g of protein, 0.3 g of fat and 6.3 g of carbohydrates. Per 100 grams, ground turmeric has 312 calories.
Most of the calories in ground turmeric come from carbohydrates (80%). Ground turmeric is high in fiber (23 g per 100 g), a good source of potassium and a good source of iron. It has more calories per gram than 70% of the 54 spices and herbs in our database.
Ground Turmeric Calorie Calculator
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Ground Turmeric calories by serving size
Common amounts of ground turmeric with calories and macros. Tap a row for its full nutrition page.
Ground Turmeric vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Turmeric: common questions
How many calories are in 1 tbsp of ground turmeric?
1 tbsp of ground turmeric (9 g) has 29 calories.
How many calories are in 100 grams of ground turmeric?
100 grams of ground turmeric has 312 calories, 9.7 g of protein, 3.3 g of fat and 67 g of carbohydrates.
How much protein is in ground turmeric?
Ground turmeric has 9.7 g of protein per 100 g. 1 tbsp of ground turmeric gives you 0.9 g.
Is ground turmeric high in calories?
Ground turmeric has 312 calories per 100 g. It has more calories per gram than 70% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 641 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172231. Original description: Spices, turmeric, ground. Portion weights are USDA household measures.