PortionCalc

1 Tbsp of Ground Mace in Grams

1 tbsp of ground mace weighs 5.3 grams, or 0.2 oz.

This is the USDA household measure for ground mace. That amount has 25 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Ground Mace Calorie Calculator

25cal
in 1 tbsp of ground mace (5 g)
Protein0.4 g5% of calories
Fat1.7 g56% of calories
Carbs2.7 g39% of calories
1% of a 2,000 calorie day

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    Ground Mace tablespoons to grams

    AmountGramsOuncesCalories
    1/4 tbsp1.3 g0 oz6
    1/3 tbsp1.8 g0.1 oz8
    1/2 tbsp2.7 g0.1 oz13
    2/3 tbsp3.5 g0.1 oz17
    3/4 tbsp4 g0.1 oz19
    1 tbsp5.3 g0.2 oz25
    1 1/2 tbsp8 g0.3 oz38
    2 tbsp11 g0.4 oz50
    3 tbsp16 g0.6 oz76
    4 tbsp21 g0.7 oz101

    Ground Mace calories by serving size

    Common amounts of ground mace with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g80.1 g0.6 g0.9 g
    5g5 g240.3 g1.6 g2.5 g
    1 tbsp5 g250.4 g1.7 g2.7 g
    1 oz28 g1351.9 g9.2 g14 g
    100g100 g4756.7 g32 g51 g
    4 oz113 g5397.6 g37 g57 g

    Ground Mace vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Ground Mace: common questions

    How many grams are in 1 tbsp of ground mace?

    1 tbsp of ground mace is about 5.3 g.

    How many calories are in 1 tbsp of ground mace?

    1 tbsp of ground mace has 25 calories.

    How many cups is 100 g of ground mace?

    100 g of ground mace is about 18 3/4 tbsp.

    More about ground mace

    Source: USDA FoodData Central, SR Legacy. FDC ID 170927. Original description: Spices, mace, ground. Portion weights are USDA household measures.