Calories in Ground Nutmeg
1 tbsp of ground nutmeg (7 g) has 37 calories, with 0.4 g of protein, 2.5 g of fat and 3.5 g of carbohydrates. Per 100 grams, ground nutmeg has 525 calories.
Most of the calories in ground nutmeg come from fat (60%). Ground nutmeg is high in fiber (21 g per 100 g) and high in saturated fat (26 g per 100 g). It has more calories per gram than 98% of the 54 spices and herbs in our database.
Ground Nutmeg Calorie Calculator
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Ground Nutmeg calories by serving size
Common amounts of ground nutmeg with calories and macros. Tap a row for its full nutrition page.
Ground Nutmeg vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Nutmeg: common questions
How many calories are in 1 tbsp of ground nutmeg?
1 tbsp of ground nutmeg (7 g) has 37 calories.
How many calories are in 100 grams of ground nutmeg?
100 grams of ground nutmeg has 525 calories, 5.8 g of protein, 36 g of fat and 49 g of carbohydrates.
How much protein is in ground nutmeg?
Ground nutmeg has 5.8 g of protein per 100 g. 1 tbsp of ground nutmeg gives you 0.4 g.
Is ground nutmeg high in calories?
Ground nutmeg has 525 calories per 100 g. It has more calories per gram than 98% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 381 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171326. Original description: Spices, nutmeg, ground. Portion weights are USDA household measures.