Calories in Ground Mustard Seed
1 tbsp of ground mustard seed (6 g) has 32 calories, with 1.6 g of protein, 2.3 g of fat and 1.8 g of carbohydrates. Per 100 grams, ground mustard seed has 508 calories.
Most of the calories in ground mustard seed come from fat (60%). Ground mustard seed is high in protein, with 26 g per 100 g, high in fiber (12 g per 100 g) and a good source of potassium. It has more calories per gram than 96% of the 54 spices and herbs in our database.
Ground Mustard Seed Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ground Mustard Seed calories by serving size
Common amounts of ground mustard seed with calories and macros. Tap a row for its full nutrition page.
Ground Mustard Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Mustard Seed: common questions
How many calories are in 1 tbsp of ground mustard seed?
1 tbsp of ground mustard seed (6 g) has 32 calories.
How many calories are in 100 grams of ground mustard seed?
100 grams of ground mustard seed has 508 calories, 26 g of protein, 36 g of fat and 28 g of carbohydrates.
How much protein is in ground mustard seed?
Ground mustard seed has 26 g of protein per 100 g. 1 tbsp of ground mustard seed gives you 1.6 g.
Is ground mustard seed high in calories?
Ground mustard seed has 508 calories per 100 g. It has more calories per gram than 96% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 394 g of it.
More about ground mustard seed
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, SR Legacy. FDC ID 170929. Original description: Spices, mustard seed, ground. Portion weights are USDA household measures.