PortionCalc

Calories in 8 Oz of Grilled Fully Cooked Kielbasa

8 oz of grilled fully cooked kielbasa (227 g) has 764 calories. That is 38% of a 2,000 calorie diet.

The calories come from 28 g of protein, 67 g of fat and 11 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 6 oz of grilled fully cooked kielbasa has 573 and 12 oz of grilled fully cooked kielbasa has 1146 calories. Burning 764 calories takes about 136 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grilled Fully Cooked Kielbasa Calorie Calculator

764cal
in 8 oz of grilled fully cooked kielbasa (227 g)
Protein28 g15% of calories
Fat67 g79% of calories
Carbs11 g6% of calories
38% of a 2,000 calorie day

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    Grilled Fully Cooked Kielbasa calories by serving size

    Common amounts of grilled fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g33712 g30 g5 g
    200g200 g67425 g59 g10 g
    8 oz227 g76428 g67 g11 g
    1 link367 g123746 g109 g18 g
    2 links734 g247491 g218 g37 g

    Grilled Fully Cooked Kielbasa vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Fully Cooked Kielbasa: common questions

    How many calories are in 8 oz of grilled fully cooked kielbasa?

    8 oz of grilled fully cooked kielbasa weighs about 227 g and has 764 calories.

    How much protein is in 8 oz of grilled fully cooked kielbasa?

    8 oz of grilled fully cooked kielbasa has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 8 oz of grilled fully cooked kielbasa?

    8 oz of grilled fully cooked kielbasa has 11 g of carbohydrates, including 0 g of fiber and 5.4 g of sugars.

    More about grilled fully cooked kielbasa

    Source: USDA FoodData Central, SR Legacy. FDC ID 173877. Original description: Kielbasa, fully cooked, grilled. Portion weights are USDA household measures.