PortionCalc

Calories in 3 Links of Grilled Fully Cooked Kielbasa

3 links of grilled fully cooked kielbasa (1101 g) has 3710 calories. That is 186% of a 2,000 calorie diet.

The calories come from 137 g of protein, 327 g of fat and 55 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 2 links of grilled fully cooked kielbasa has 2474 calories. Burning 3710 calories takes about 663 minutes of brisk walking or 299 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grilled Fully Cooked Kielbasa Calorie Calculator

3710cal
in 3 links of grilled fully cooked kielbasa (1101 g)
Protein137 g15% of calories
Fat327 g79% of calories
Carbs55 g6% of calories
186% of a 2,000 calorie day

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    Grilled Fully Cooked Kielbasa calories by serving size

    Common amounts of grilled fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g33712 g30 g5 g
    200g200 g67425 g59 g10 g
    1 link367 g123746 g109 g18 g
    2 links734 g247491 g218 g37 g
    3 links1101 g3710137 g327 g55 g

    Grilled Fully Cooked Kielbasa vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Fully Cooked Kielbasa: common questions

    How many calories are in 3 links of grilled fully cooked kielbasa?

    3 links of grilled fully cooked kielbasa weighs about 1101 g and has 3710 calories.

    How much protein is in 3 links of grilled fully cooked kielbasa?

    3 links of grilled fully cooked kielbasa has 137 g of protein, which is 274% of the 50 g Daily Value.

    How many carbs are in 3 links of grilled fully cooked kielbasa?

    3 links of grilled fully cooked kielbasa has 55 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

    More about grilled fully cooked kielbasa

    Source: USDA FoodData Central, SR Legacy. FDC ID 173877. Original description: Kielbasa, fully cooked, grilled. Portion weights are USDA household measures.