PortionCalc

Calories in 6 Oz of Grilled Fully Cooked Kielbasa

6 oz of grilled fully cooked kielbasa (170 g) has 573 calories. That is 29% of a 2,000 calorie diet.

The calories come from 21 g of protein, 50 g of fat and 8.6 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 8 oz of grilled fully cooked kielbasa has 764 calories. Burning 573 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Grilled Fully Cooked Kielbasa Calorie Calculator

573cal
in 6 oz of grilled fully cooked kielbasa (170 g)
Protein21 g15% of calories
Fat50 g79% of calories
Carbs8.6 g6% of calories
29% of a 2,000 calorie day

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    Grilled Fully Cooked Kielbasa calories by serving size

    Common amounts of grilled fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g33712 g30 g5 g
    6 oz170 g57321 g50 g8.6 g
    200g200 g67425 g59 g10 g
    1 link367 g123746 g109 g18 g
    2 links734 g247491 g218 g37 g

    Grilled Fully Cooked Kielbasa vs similar foods

    Calories per 100 g compared with other meat.

    Grilled Fully Cooked Kielbasa: common questions

    How many calories are in 6 oz of grilled fully cooked kielbasa?

    6 oz of grilled fully cooked kielbasa weighs about 170 g and has 573 calories.

    How much protein is in 6 oz of grilled fully cooked kielbasa?

    6 oz of grilled fully cooked kielbasa has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 6 oz of grilled fully cooked kielbasa?

    6 oz of grilled fully cooked kielbasa has 8.6 g of carbohydrates, including 0 g of fiber and 4.1 g of sugars.

    More about grilled fully cooked kielbasa

    Source: USDA FoodData Central, SR Legacy. FDC ID 173877. Original description: Kielbasa, fully cooked, grilled. Portion weights are USDA household measures.