Calories in 12 Oz of Grilled Fully Cooked Kielbasa
12 oz of grilled fully cooked kielbasa (340 g) has 1146 calories. That is 57% of a 2,000 calorie diet.
The calories come from 42 g of protein, 101 g of fat and 17 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 8 oz of grilled fully cooked kielbasa has 764 and 16 oz of grilled fully cooked kielbasa has 1529 calories. Burning 1146 calories takes about 205 minutes of brisk walking or 92 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled Fully Cooked Kielbasa Calorie Calculator
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Grilled Fully Cooked Kielbasa calories by serving size
Common amounts of grilled fully cooked kielbasa with calories and macros. Tap a row for its full nutrition page.
Grilled Fully Cooked Kielbasa vs similar foods
Calories per 100 g compared with other meat.
Grilled Fully Cooked Kielbasa: common questions
How many calories are in 12 oz of grilled fully cooked kielbasa?
12 oz of grilled fully cooked kielbasa weighs about 340 g and has 1146 calories.
How much protein is in 12 oz of grilled fully cooked kielbasa?
12 oz of grilled fully cooked kielbasa has 42 g of protein, which is 85% of the 50 g Daily Value.
How many carbs are in 12 oz of grilled fully cooked kielbasa?
12 oz of grilled fully cooked kielbasa has 17 g of carbohydrates, including 0 g of fiber and 8.1 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173877. Original description: Kielbasa, fully cooked, grilled. Portion weights are USDA household measures.