Calories in 400g of Grilled Beef Chuck Eye Steak
400g of grilled beef chuck eye steak (400 g) has 836 calories. That is 42% of a 2,000 calorie diet.
The calories come from 112 g of protein, 43 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 300g of grilled beef chuck eye steak has 627 and 500g of grilled beef chuck eye steak has 1045 calories. Burning 836 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Grilled Beef Chuck Eye Steak calories by serving size
Common amounts of grilled beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 209 | 28 g | 11 g | 0 g |
| 200g | 200 g | 418 | 56 g | 22 g | 0 g |
| 1 grilled beef chuck eye steak | 308 g | 644 | 86 g | 33 g | 0 g |
| 400g | 400 g | 836 | 112 g | 43 g | 0 g |
| 2 grilled beef chuck eye steaks | 616 g | 1287 | 172 g | 66 g | 0 g |
Grilled Beef Chuck Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Chuck Eye Steak: common questions
How many calories are in 400g of grilled beef chuck eye steak?
400g of grilled beef chuck eye steak weighs about 400 g and has 836 calories.
How much protein is in 400g of grilled beef chuck eye steak?
400g of grilled beef chuck eye steak has 112 g of protein, which is 224% of the 50 g Daily Value.
How many carbs are in 400g of grilled beef chuck eye steak?
400g of grilled beef chuck eye steak has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled beef chuck eye steak is 100 calories?
100 calories of grilled beef chuck eye steak is 48 g, about 1/4 grilled beef chuck eye steak.
More about grilled beef chuck eye steak
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170801. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.