Calories in 200g of Grilled Beef Chuck Eye Steak
200g of grilled beef chuck eye steak (200 g) has 418 calories. That is 21% of a 2,000 calorie diet.
The calories come from 56 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 100g of grilled beef chuck eye steak has 209 and 300g of grilled beef chuck eye steak has 627 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Grilled Beef Chuck Eye Steak calories by serving size
Common amounts of grilled beef chuck eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 209 | 28 g | 11 g | 0 g |
| 200g | 200 g | 418 | 56 g | 22 g | 0 g |
| 1 grilled beef chuck eye steak | 308 g | 644 | 86 g | 33 g | 0 g |
| 2 grilled beef chuck eye steaks | 616 g | 1287 | 172 g | 66 g | 0 g |
Grilled Beef Chuck Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Chuck Eye Steak: common questions
How many calories are in 200g of grilled beef chuck eye steak?
200g of grilled beef chuck eye steak weighs about 200 g and has 418 calories.
How much protein is in 200g of grilled beef chuck eye steak?
200g of grilled beef chuck eye steak has 56 g of protein, which is 112% of the 50 g Daily Value.
How many carbs are in 200g of grilled beef chuck eye steak?
200g of grilled beef chuck eye steak has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled beef chuck eye steak is 100 calories?
100 calories of grilled beef chuck eye steak is 48 g, about 1/4 grilled beef chuck eye steak.
More about grilled beef chuck eye steak
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Source: USDA FoodData Central, SR Legacy. FDC ID 170801. Original description: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.